Books & Resources

Books by Alice Munyua

Learn more by purchasing your copy of these books and understand the impact of what you think and how to eat cleaner to achieve the results you are looking for.

Do Like Grandma Did

A Guide to Clean and Healthy Eating

The sedentary lifestyle is one that has become popular with the advent of technology and even more so with portable technology. Most of the direct correlation to obesity, hypertension, high blood pressure, etc., are a result of it. Couple that with all the processed foods, manufactured foods and pre-packaged foods — it’s a wonder we aren’t even worse off.

Take this simplistic journey back to a simpler time. Even incorporating just a few lessons can give you a jump start to the lifestyle you really want. Order yours today and save!

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PaperbackeBook

Health & Wellness

Think and Grow Healthier

A Balance Between Spirit, Mind and Body

“As a man thinketh, so is he.” We’ve all heard this adage — almost to the point of cliché, but hundreds of statistics have proven it to be closer to the truth than many pill-pushers in big pharma want us to believe.

All types of illness, disease and disorders have basis in thoughts. Understand the correlation between spirit, mind and body and how to create your own balance to your healthier lifestyle. Order yours today and save!

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Alice W. Munyua

What Really Makes People Sick?

How everything you know about sickness and disease is wrong

PaperbackeBook

Health & Wellness

What Really Makes People Sick?

How everything you know about sickness and disease is wrong

The key insights as to why we get sick are very different from the germ theory and from the hygiene theory of Florence Nightingale. We have looked at reasons for diseases and sicknesses that go above and beyond scientific explanations. Not all diseases have spiritual causes, but most of them do.

About 99.9 percent of all chronic and incurable diseases have spiritual roots. This book will resonate with anyone with an open mind and willingness to learn more about their bodies and wellbeing. Order yours today and save!

Kindle eBook →Paperback

Alice Munyua

The Game Changer

Fasting & the Food Paradox

eBook

Health & Wellness

The Game Changer

Fasting & the Food Paradox

Fasting, simply put, is when a person purposefully abstains from eating for a pre-set length of time — a discipline that has been neglected in our modern-day life. Sometimes when people get sick, they think they did not eat the right foods. But millions of people get healthier when they don’t eat for a few days, every now and then.

Let us unravel the mystery of fasting and the food paradox. Order yours today and save!

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A SLIGHT EDGE

At Beating

CANCER

Paperback

Health & Wellness

A Slight Edge at Beating Cancer

By Alice Munyua

Cancer can grow silently inside the body, much like a weed growing unnoticed inside a house. By the time the damage becomes visible, the problem may have already spread beyond its original source.

In this thought-provoking exploration of cancer and silent inflammation, readers are introduced to the ways the body communicates when something is wrong — and why the absence of pain or obvious symptoms does not always mean the absence of disease. Particular attention is given to pancreatic cancer, one of the most difficult forms of cancer to detect in its early stages.

This book challenges the way we think about health and encourages readers to look beyond what they can see and feel. Because sometimes, the most serious problems are the ones growing quietly behind the walls. Order yours today and save!

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Bipolar

On the Throes of the Wild Kingdom

It is time to peel back the curtains of darkness and examine the many myths, mysteries and idioms that surround mental illness as we know it today.

You will be surprised by what the writer uncovered about mental ill-health as she descended into that dark world.

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Alice W. Munyua

The Conundrum of Depression Treatments

The Idea is Right, But the Power Source is all Wrong

Paperback

Mental Health

The Conundrum of Depression Treatments

The Idea is Right Idea, But the Power Source is all Wrong

Depression treatments have come a long way — but are they working from the right power source? Alice Munyua examines the gap between how depression is treated and what is truly needed for lasting recovery, bringing her clinical expertise and holistic approach to one of the most prevalent mental health challenges of our time.

82 pages of practical insight into why the idea behind depression treatment is right, but the source of power driving it needs to change.

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Racism

The Perfected Art of Bending Reality

It is time to peel back the curtains and examine how racism operates as a social health issue — how the bending of reality perpetuates it and what we can do about it. Alice Munyua brings her characteristic clarity and courage to one of the most complex conversations of our time.

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