Media & Inspiration
Watch. Listen. Be Inspired.
Access teachings, interviews and practical tips from Alice Munyua — Nurse Practitioner, Author and Total Health Coach. We are going where no one else has gone before with your health.
Featured Episode
Let's talk about dis-eases and what prevents healing
This is a deep dive into what causes disease and sickness, as well as what prevents healing. Alice Munyua walks you through all things total health — the balance of spirit, mind and body.
The Show
Total Health with Alice
This podcast is about total health — the balance of spirit, mind and body. Alice, nurse practitioner, walks you through all things total health. We are going where no one else has gone before with your health. Find the cause before the cure.
Schizophrenia — Let's talk about it
Schizophrenia is a serious mental health disorder. About one percent of the world’s population is affected — roughly 75,000,000 people.
Watch episode →What causes disease and prevents healing
You are supposed to find the cause of your disease before you start treatment. Find the cause before the cure.
Watch episode →Chronic stress — what we should know
The three types of stress. What we should know about chronic stress and why it’s so bad for our overall health.
Watch episode →Long COVID-19 Syndrome — there is hope
1 in 13 adults in the USA has Long COVID-19 Syndrome. Are you one of them? Alice covers what you need to know and what hope looks like.
Watch episode →Statin drugs — more than 200 million people take them
More than 40 million adults in America take statins for heart health. What does Alice think about them? Let’s talk about it.
Watch episode →Bipolar disorder — a disorder, not a disease
About one percent of the world’s population is affected. That is roughly 75,000,000 people. Let’s talk about it.
Watch episode →Author Interview
ReadersMagnet Author Interview with Alice Munyua
Alice Munyua sits down with ReadersMagnet for a live author interview discussing her books, her philosophy on total health, and the mind-body-spirit connection that drives everything she teaches.
Also available as a podcast
Total Health with Alice
Listen to Alice’s podcast on Spotify and other major platforms. New episodes cover medications, diseases, mental health, nutrition and more — always practical, always evidence-based.